So apparently my imagined "hit the ground running" expectation for training was a fantasy. It is frustrating to be getting off to such a slow start. Seven months ago I was jogging between 12-15 minutes, consecutively. Apparently just seven months can render my knees and hamstrings in such poor condition that walking 20 minutes aggravates them.
[Pooh]
I'm hanging in there and learning patience...patience with my body. Thanks for hanging in here with me. :)
Keep it up girl!! Slow and steady wins the race (or at least finishes it)!
ReplyDeleteHang in there Tarah! Take care of your body. It will totally pay off in the end!!
ReplyDeleteThanks for the encouragement, you two. I'm still fighting the fight. :D
ReplyDelete